A lovely Chinese proverb

Yes, you guessed right! I’m going to share with you a frankly pretty wonderful Chinese Proverb:

“Tension is who you think you should be. Relaxation is who you are.”

This quote, more than any others has made a big impact on my life. It acts as a daily reminder that if I’m feeling tense, I’m probably worrying too much about who I should be, when I could be putting my energy into being authentic and true to myself.

You can find this and many other wonderful quotes on the Tiny Buddha website: http://tinybuddha.com/wisdom-quotes/

Bye for now x

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